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Not being in the mood for sex may be a sign of some other issue, like depression As a therapist who works with individuals and couples navigating intimacy, one of the most empowering shifts i see happen in therapy is when people learn there’s more than one “normal” way to experience sexual desire. Here's what to do if you have a low libido.

What to know about hypoactive sexual desire disorder everyone may have times when they’re in the mood for sex, and other times when they’re not Open communication, understanding the underlying reasons for your feelings, and exploring alternative ways of connecting can help maintain intimacy in your relationship. Not in the mood for sex and struggling to know why

Discover 4 mindset shifts that can improve emotional and physical intimacy in your relationship.

Wondering “why don’t i enjoy sex?” you’re not alone Explore 10 emotional, physical, and psychological reasons sex might feel distant, plus how to reconnect with your body and desire. Finding that you’re not in the mood for sex is perfectly normal, and it’s important to approach the situation with compassion for yourself and your partner

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